TUMBLING & GYMNASTICS CLASSES
BEGINNING TUMBLING
Our Beginning Tumbling classes focus on tumbling basics such as cartwheels, round offs, bridges, handstands, handstand drills, front handsprings, kickovers and back handsprings in a fun and energetic atmosphere. Students will also be working on their flexibility and strength to make the tumbling skills easier. Our instructors will build their skills through strength building stations and drills on the floor exercise, TumblTrak, trampoline and the foam pit. No experience necessary—just willing students required! This is the perfect class for all aspiring cheerleaders and acro.
INTERMEDIATE TUMBLING
Our intermediate tumbling class is for the athletes who have improved on their basics but aren’t done learning yet! This class builds off of what they have already learned and continue to challenge the athlete to get better and higher skills! They are working on making their standing back handspring by themselves, round off back handsprings, front handsprings and continue working on their round off and shaping drills.
*Coaches’ approval required. To join the intermediate class students must have a standing back handspring with light spot along with a good hurdle round off.
ADVANCED TUMBLING
Our advanced tumbling classes challenge athletes to master advanced tumbling skills such as back tucks, front tucks, aerials and series tumbling. This class works lots of drills to make learning their flight skills easier; tucks, layouts, pikes and half’s! Prepare to have a blast as you soar and tumble with us at Brown's!
*Coaches’ approval required. Athletes must have a strong hurdle round off with a standing back handspring or a round off back handspring alone to enroll in the advanced class
STRENGTH
Strength Advancement is specifically designed to increase strength and flexibility, the foundation for all gymnastics skills. Our Strength Instructors will guide Athletes through a variety of stations focusing on core strength as well as upper and lower body conditioning. We're here to Build You Up to Reach Your Goals!
PROPER ATTIRE FOR STUDENTS:
To help keep all students safe, comfortable, and ready to have fun in class, children participate barefoot on the gym floor. Socks, tights, and footed leggings are best left in the cubbies during class time.
For everyone’s safety, we kindly ask that jewelry such as watches, rings, necklaces, and large earrings be removed before class begins.
Girls are encouraged to wear a leotard or comfortable athletic attire, while boys may wear shorts and a t-shirt. To help students move safely and comfortably, clothing with buttons or zippers should be avoided.
Students with long hair should have it securely tied back and away from the face before class.
Cubbies are available for shoes, jackets, socks, and other personal belongings so students can participate comfortably and without distractions.
While waiting in the front lobby, we kindly ask that siblings remain supervised at all times. To help keep the area safe and organized, children should not wait or play in the Pro Shop.